Why punch yourself in the face?
“Why punch yourself in the face repeatedly?” I asked myself the other day.
After the meditation “stopping the war within”, I became aware of the fact that I carry an inner bully. It´s that one that repeatedly says harmful and damaging things to me. It´s that one that absolutely doesn´t hand any solutions or positive feedback, it only repeats what´s wrong with me and my life. It´s like deliberately choosing to punch myself in the face, again and again.
Take a moment to sit with your inner bullies. Don´t ignore them, don´t fight them neither. Invite them to the peace table.
Let´s be kind to each other, shall we?
Love,
Marieke